Group Programs
Connect, Grow, and Thrive—Together
At Clear Health Solutions Counselling and Therapy, we believe that growth happens best when we learn and connect with others.
Our group programs are designed to bring children, youth, and families together in a supportive, welcoming environment, helping participants build essential life skills, boost confidence, and create lasting friendships.
Our Popular Group Programs Include:
Social Skills Groups
Navigating friendships, conversations, and group settings can be challenging, but it doesn’t have to be! Our Social Skills Groups use fun, interactive activities to help participants practice communication, cooperation, conflict resolution, and empathy.
Guided by experienced therapists, kids and teens gain the tools they need to feel more confident in social situations, at school, at home, and in the community.
Emotion Regulation & Coping Skills
Learning to understand and manage emotions is key to lifelong wellbeing. In these groups, participants explore practical strategies for recognizing feelings, handling stress, and building resilience.
Through games, discussions, and creative exercises, everyone leaves with new skills for navigating life’s ups and downs.
Friendship & Peer Connection Groups
Making and keeping friends is an important part of growing up. Our Friendship Groups provide a safe, supportive space to practice building positive relationships, understanding social cues, and developing trust and teamwork, all while having fun and making new friends.
Parent & Family Support Groups
You’re not alone on this journey. Our family-focused groups connect parents and caregivers with others who understand their experiences. Share strategies, celebrate wins, and gain support from our team and fellow families.
Why Families Love Our Group Programs
- Led by caring, skilled therapists who understand each participant’s unique needs
- Small group sizes for personalized attention and a welcoming atmosphere
- Activities designed to be engaging, practical, and fun
- Opportunities for participants to build confidence, friendships, and real-world skills
Ready to Join a Group?
Whether your child is looking to boost their social skills, you’re seeking support as a parent, or your family wants to connect with others, CHS Counselling and Therapeutic Solutions has a group for you. Our programs are offered in our Saskatoon.
Social Skills Groups
Ages 5–8
Through play-based activities, stories, and games, young children learn the building blocks of friendship—sharing, turn-taking, listening, and expressing feelings. Our therapists create a fun, safe space where kids can practice and succeed together.
Ages 9–12
Preteens dive deeper into social problem-solving, understanding social cues, teamwork, and handling peer challenges. Activities focus on boosting confidence, empathy, and positive communication in school and community settings.
Teens (Ages 13–17)
Adolescents explore real-world scenarios—navigating friendships, managing group dynamics, and building self-advocacy. Group discussions, role-play, and collaborative projects help teens gain practical skills for high school and beyond.
Emotion Regulation & Coping Skills Groups
Ages 7–12
Kids discover healthy ways to identify, express, and manage big feelings. Through art, movement, and interactive games, they learn coping strategies for stress, frustration, and everyday challenges.
Teens (Ages 13–17)
Teens focus on mindfulness, resilience, and self-regulation. Guided exercises and peer support help them handle anxiety, social stress, and life transitions with greater confidence.
Friendship & Peer Connection Groups
Ages 5–10
Children practice making friends, joining in, and resolving conflicts—all in a supportive, playful atmosphere. Activities are designed to help kids feel included and valued.
Ages 11–15
Tweens and early teens work on building trust, understanding social boundaries, and maintaining positive peer relationships through group challenges and collaborative games.
Parent & Family Support Groups
Parents & Caregivers
Connect with others who understand your journey. Share experiences, learn practical strategies, and find encouragement from our team and fellow families in a judgment-free space.
Why Choose Our Groups?
- Led by experienced, compassionate therapists who tailor activities to each age group’s needs
- Small group sizes for individualized attention and a welcoming environment
- Sessions that are engaging, practical, and designed for real-world success
- Opportunities for kids, teens, and families to build confidence, friendships, and life skills
